An inner journey where you stop, even without looking for it, at the life episodes recorded in different parts of our body, that is what Varela's CT also offers, a loving touch that promotes health and opens a door to a more expansive experience and awareness. A touch meditation in which the person takes the pulse of the mystery contained within himself.

In Varela's Conscious Touch, different ways of touching are combined to later dissolve before the innate and intuitive wisdom of the hands, which at every moment perceive where and in what way to approach the skin: soft, intense, silent, caressing, waving, vibrating , gliding, stopping, with the tip of a finger...

The presence of the breath accompanies each movement and from there a relaxed confidence arises to look inward. First of all it is about Deep listening in the NOW, with an open Heart

Characteristics of Varela's CT:

  1. **Long strokes:** The masseuse uses long, flowing strokes that cover the entire body. This helps create a sense of continuity and relaxation.
  2. **Combined techniques:** Varela's CT combines elements of California massage( Esalen), Swedish massage, Lomi lomi, Deep tissue, and other massage styles. This makes it a unique and varied experience you can't find anywhere else.
  3. **Soft touch:** Although deep pressure techniques may sometimes be used, generally gentle to medium pressure is used. The goal is to promote relaxation rather than to stress muscle strength.
  4. **Attention to the whole body:** In Varela's CT, the whole body is massaged, including limbs and joints. This promotes a sense of overall balance. (No lingam/yoni)
  5. **Use of oil:** Massage oil is used liberally to allow smooth movements and moisturize the skin.
  6. **Energy and connection:** In addition to physical relaxation, Varela's CT focuses on promoting a deeper sense of connection between body and mind.

Varela's CT is considered a therapeutic and relaxing experience that can help reduce stress, release tension and promote a sense of well-being.

Price : €100 for 1.5h (with shower and conversation)